Tuesday, January 1, 2013

Day 2

I hope everyone had a great New Years. well last night did not go as i hoped it would, but im not too down about it since it was New Years Eve. and the Brie was totally worth it. Im starting to try to exercise 20 minutes daily. yesterday I worked out my legs and today was the core. Im much weaker than I thought I was but I know the more I do it the stronger my body will get. I started with 20 minutes because honestly I HATE EXERCISE. even the word makes me cringe. Im trying to break the taboo and I figured 20 minutes a day wont make me want to kill myself. 20 minutes is short but honestly its enough to get me sweating and my muscles aching and for now that good enough for me. when I start to get stronger I will u the time. as for counting calories for 3 days in a row, I did it today  and my total intake was 1200 calories which is decent. I had a greek yogurt for breakfast, some peanut butter and an apple for snack, tuna melt  for lunch a couple of mint Hershey kisses ( total pick me ups) and soup for dinner with a late snack of air popped popcorn. the only thing I forgot to do is weigh myself to start which is a complete Lucy thing to do and is totally me I guess I will have my starting weight calculated tomorrow. I hardest part for me is remembering to drink water. its not that I don't like it, I just never drink until i feel dehydrated. well tomorrow is another day and I think I'm going to try to especially focus on my water intake. I really want to bring in 2013 with a bang. Hubby and I are also going to Ireland in two weeks and it would be great to loose some bloat and establish some NEW health routines to continue while i'm there. you know while packing in all those guinness.

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